HLA Relax presents traditional Thai inspired treatments that de-stress and deliver complete relaxation. What was lost can now be found. Discover a sense of bliss, a more balanced and beautiful life and that state of wellbeing. Get back to simply feeling good about your body, mind and soul. In addition to below treatments, HLA Relax boasts a wide selection of various treatments founded on traditional Thai and Myanmar well-being practices.
All prices are quoted per treatment in US Dollars currency (USD) and are subject to 10% Service Charge and 5% Government Tax. Prices are subject to change without notice.
Treatment prices denote a specific specialist or therapist: HLA Specialist (Specialist),Senior Therapist (Senior), Intermediate Therapist (Intermediate ) and House Trained Therapist (House)
HLA THAI DISCOVERY
Wellness is a personal journey that we have made easier for you to experience with our introduction to HLA. HLA Thai Discovery combines a 60-minute foot reflexology & feeling completed with a top-to-toe traditional Thai body treatment.
60 mins foot reflexology • 60 mins traditional Thai body treatment
US$ 69 (Senior) US$ 59 (Intermediate) US$ 49 (House)
HLA CHINESE DISCOVERY
Wellness is a personal journey that we have made easier for you to experience with our introduction to HLA. HLA Chinese Discovery combines a 60-minute foot reflexology & feeling completed with a top-to-toe traditional Chinese body treatment.
60 mins foot reflexology • 60 mins traditional Chinese body treatment
US$ 84 (Specialist) US$ 74 (Senior) US$ 62 (Intermediate)
HLA AROMATHERAPY DISCOVERY
Allow your body to completely unwind with this unique treatment, combining foot reflexology, invigorating scalp & body rub with soothing HLA signature oil. This program encourages tired muscles to relax and surrender, as circulation increases, bringing a sense of full body well-being and harmony.
60 mins foot reflexology • 60 mins aromatherapy treatment
US$ 96 (Specialist) US$ 84 (Senior) US$ 71 (Intermediate) US$ 59 (House)
Our signature experience with healing properties, this package combines reflexology and traditional full body acupressure therapy with a beautiful blend of palm compression and warm oil works on all levels to balance, calm and energise your physical and mental well-being.
60 mins foot reflexology • 60 mins traditional acupressure • 60 mins body warm oil treatment
US$ 135 (Specialist) US$ 123 (Senior) US$ 104 (Intermediate) US$ 87 (House)
FOUR HAND INDULGENCE
Indulge in a special treatment of two HLA therapists using simultaneous rhythmic movement and pressure of the hands, combined with our signature aroma oil, to help harmonise, cleanse and relax the body at the deepest level.
60 mins Four-hands aromatherapy body treatment
US$ 154 (Specialist) US$ 141 (Senior) US$ 128 (Intermediate)
US$ 109 (House)
HLA HOT STONE PROGRAM 1
HLA’s signature oil nourishes and reconditions tired feet and nails during one hour of reflexology before a luxurious body treatment that uses hot stones to release tension and restore energy and equilibrium. This three-hour package is designed to harness the unique benefits of hot stone therapy, enhanced with aromatherapy and reflexology techniques, which help to achieve outstanding results.
60 mins foot reflexology • 120 mins hot stone therapeutics
US$ 188 (Specialist) US$ 176 (Senior) US$ 153 (Intermediate)
US$ 131 (House)
HLA HOT STONE PROGRAM 2
Foot reflexology and hot stone therapy is taken to a new level with this deeply relaxing and re-balancing experience. This two hour and 15-minute treatment frees the body from its tensions by working the pressure points, muscles and skin, with HLA’s signature oil applied by graceful strokes and comforting movements, leaving you feeling calm and refreshed.
45 min foot reflexology • 45 min aromatherapy • 60 mins hot stone therapeutics
US$ 131 (Specialist) US$ 118 (Senior) US$ 104 (Intermediate) US$ 87 (House)
HLA HOT STONE PROGRAM 3
Allow your body to completely unwind with this complete program, combining foot reflexology, sculp acupressure, and a soothing head-to-toe hot stone treatment with HLA signature oil. Promotes stress-relief and induces relaxation. Suitable for all skin types.
60 mins foot • 30 mins head • 60 mins hot stone therapeutics
US$ 124 (Specialist) US$ 122 (Senior) US$ 106 (Intermediate)
US$ 90 (House)
SOLE DELIGHT FOOT REFRESH
A total sensory experience for your feet. Warmed therapeutic oil nourishes and reconditions tired feet and nails. The kneading of pressures points in feet replenishes and softens hardworking heels, which promises to leave you walking on cloud nine!
60 mins foot reflexology
US$ 39 (Specialist) US$ 35 (Senior) US$ 30 (Intermediate) US$ 25 (House)
TRADITIONAL THAI BODY RITUAL
A traditional Thai inspired ritual combining acupressure and yoga technique. Deep tissue treatment using slow rhythmic compressions and stretches along energy lines will free the body from its tensions and release toxins by working the muscles and joints.
60 mins full body traditional Thai treatment
US$ 42 (Senior) US$ 36 (Intermediate) US$ 30 (House)
AROMA BODY THERAPEUTICS
A full-bodied aromatherapy treatment from top to toe, using HLA’s signature oil that nourishes the skin while stimulating circulation and releasing muscle tension. This full body pampering will leave your skin radiant, and your mind and body feeling rejuvenated, refreshed and relaxed.
60 mins full body aromatherapy treatment
US$ 69 (Specialist) US$ 59 (Senior) US$ 49 (Intermediate) US$ 42 (House)
ESSENTIAL AROMA THERAPEUTICS
This luxurious treatment uses individually chosen essential oil from a selection of Neal’s Yard Remedies from Covent Garden in London. Your choice of oil is gently applied to the skin using stretching and sweeping movements, inspired by traditional Thai acupressure.
This treatment improves the tonicity and beauty of the skin and creates a sense of total bliss.
60 mins • Full body treatment with essential oil
US$ 69+ (Specialist) US$ 59+ (Senior) US$ 49+ (Intermediate) US$ 42+ (House)
HEAD, NECK, SHOULDER & BACK DE-STRESS
A top to toe treatment that focuses of the body’s four key stress zones - head, shoulder, back and feet. This program starts by relieving tension around the neck and shoulders with calming acupressure to the sculp. Deep tissue pressure is then applied along the muscle lines in the back. The treatment culminates with foot reflexology to refresh your soles.
90 mins • Neck, shoulder and back de-stress
US$60 (Specialist) US$54 (Senior) US$ 46 (Intermediate) US$ 39 (House)
HLA HOT STONE THERAPY
Indulge in a world of aromatherapy where HLA’s signature oil permeate the muscles and the warmth of hot stones radiate and relax the body. The warm oil enhances your mood while the long strokes of the hot stone technique will leave you blissfully renewed.
60 mins • Hot stone therapy
US$ 85 (Specialist) US$ 80 (Senior) US$ 70 (Intermediate) US$ 60 (House)
CHINESE FOOT REFLEXOLOGY
This Chinese inspired treatment is based on the ancient belief that each organ in the body corresponds to a reflex point in the foot. Gentle thumb and fingers applying pressure on specific points of the foot will release blockages and re-establish the body’s energy flow.
60 mins • foot reflexology
US$ 39 (Specialist)
TRADITIONAL THERAPEUTIC ANCIENT CHINESE INSPIRED ACUPRESSURE
An ancient Chinese inspired ritual combining acupressure with emphasis on lymph node areas. Deep tissue treatment using slow rhythmic compressions and stretches along energy lines will free the body from its tensions and release toxins by working the muscles and joints.
60 mins • Chinese acupressure
US$ 54 (Specialist) US$47 (Senior) US$ 39(Intermediate)
THERAPEUTIC HLA SIGNATURE OIL BODY TREATMENT
Using HLA’s signature oil this full body treatment helps to relax the muscles, improve range of motion and body circulation. This one-hour treatment will soothe away stress and relieve muscle aches.
60 mins • oil body treatment
US$ 69 (Specialist)
ESSENTIAL AROMA OIL TREATMENT
Using HLA’s imported range of essential oils, choose your preferred aroma oil for the enhanced body treatment. A choreographed treatment using a combination of aromatherapy, acupressure and traditional pressure points. For those who have trouble relaxing this is a must!
60 mins • Essential oil aromatherapy
US$ 69 (Specialist)
HOT STONE THERAPY
In ancient Asian cultures hot stones are believed to be filled with vitality and energy of the water that flows over them in an eternal stream. Harnessing the properties of stone we heat them and gently place them over energy points of the body. The deep penetrating heat from the stones is used to relax muscles.
60 mins • Hot stone therapy
US$ 85 (Specialist)
LYMPHATIC DETOX THERAPY
Lymphatic detoxification is a gentle full body therapy that is specifically focuses on five major lymph nodes in the body to improve the lymph flow. Our therapist works with flat hands, using light, rhythmic, circular motion and constant movement techniques to manoeuvre the activation of lymph and fluid circulation, stimulating the lymph system to work more efficiently, removing harmful substances while stimulating the functioning of the immune and nervous systems.
60 mins • Lymph node therapy
US$ 85 (Specialist) US$ 78 (Senior) US$ 70 (Intermediate)
HEAD, BACK, SHOULDER & FOOT ACUPRESSURE
This specially designed package will leave you feeling pampered and revitalised from head to toe. Rhythmic acupressure of the therapist’s hands will work away muscular stress and bring a sense of full-body calmness and regained vigour.
90 mins • Head to toe acupressure therapy
US$ 60 (Specialist)
This 15-minute micro treatment uses the ancient Chinese art of applying heated cups to your body’s specific pain and pressure points. The pressure within the heated cup helps extract toxins from the body, soothes aching muscles and improves circulation within the superficial muscle layer.
30 mins • Ancient Chinese cupping
US$ 20 (Fire) US$ 15 (Air)
This tradition Chinese micro-treatment of 15 minutes applies repeated pressure strokes over the body in which skin is scraped to stimulate blood flow and healing. The art of ‘Gua Sha’ (scrape) releases unhealthy toxins and promotes wellness.
Within 30 mins • Ancient Chinese scrape ‘Gua Sha’
US$ 18 (Specialist) US$ 18 (Senior) US$ 18 (Intermediate)
MOXIBUSTION AIJIU THERAPY
This ancient form of heat therapy is a localised therapeutic treatment that stimulates the flow of ‘Qi’ to maintain good health. The burning of Chinese herbs known as ‘moxa’ facilitate healing. The perfect treatment to aid recovery from minor ailments, joint pain while stimulating gastric functions and full body circulation.
70 mins • Ancient Chinese herbal moxibustion ‘AiJiu’
US$ 70 (Specialist)
PRICKING BLOOD THERAPY
Blood letting is an ancient therapy that was an essential part of traditional acupunture practice. The Pricking Blood Therapy is effective for relieving specific area of body pain.
60 mins • Ancient Chinese Pricking Therapy
US $ 60 (Specialist)
HLA BODY BALANCE TREATMENT
This package is designed to restore and regulate your body’s system and renewed vigour. Starting with a divine aromatherapy session to reduce tension, using long sweeping strokes to relax muscles. Combined with moxibustion ‘AiJu’ that targets trigger points to increase circulation of Qi and blood, the therapy aides the removal of
toxins. A two-hour treatment leaving your refreshed, relaxed and restored.
120 mins • Aromatherapy and moxibustion ‘AiJiu’
US$ 123 (Specialist)
A natural, safe and effective way to balance the sinus, hearing, and pressure within the ear. If you have trouble hearing or just having a lot of discomfort from wax build up, you may find relief with our ear cleansing treatment.
Within 30 mins • Ear cleanse
US$ 30.00 (Specialist)
“Xiu Jiao” PEDICURE
A total sensory experience for your feet. Warmed oil nourishes and super conditions feet and nails. The extra rich hydration replenishes and softens hard working heels for pure sole delight.
30 mins • pedicure
CHINESE FOOT CLEANSE TREATMENT
Bathing your feet to cleanse and bring suppleness to skin. Using the ancient Chinese art of knife scraping, dead skin will be removed from feet that have been overworked. Applying oil to the feet with hydrate the skin and keep feet in tip top shape.
30 mins • Foot cleanse
HLA EAR & HEAD TREATMENT
This one-hour treatment pampers your head. Starting with ear cleansing and then acupressure therapy to the sculp that reduces stress, improves circulation of blood to the head and face, promotes healthy hair growth, strengthens hair follicles and can help with dandruff. Includes HLA signature oil and can be enhanced with the optional essential oil from our HLA house brand of imported essential oils.
60 mins • Ear & Head